Hello Lovely Bulimia Beaters!
Hope the summer has been fruitful and your bulimia recovery is flowering beautifully with vibrant hope and happy moments?
If the summer so far has left you feeling disillusioned, despairing and darn right disgusted with your self and your progress..then this free 7 Day quest called BULIMIA STABILIZER CHALLENGE may be the kick you are looking for, in order to stabilize your chaotic ways, bring down the binging and purging, boost up the sense of peace away from anxiety and make you be on your way to a "Bulimia STABLE start" in time for the 1st of September!
Curious? Then visit my Bulimia Hope page on Face Book TODAY..join the community and grab your Orientation Instructions NOW !
Start Date of the 7 Day Bulimia Stabilizer Challenge : 24th of August 2012
Daily Quest with specific therapeutic tasks, will be given on this Community page forum..so you can take action against your Bulimia.
Mike Melville once said : “ What you want to do, and what
you CAN do, is limited only by what you can dream”. . . If you have ever dreamed of a better place in your life bulimia free.. then take the chance.. take the challenge and start changing for the better NOW!
See you on the other side !
with much love & warm wishes
Vathani
Vathani Navasothy
www.BulimiaHope.com
www.facebook.com/BulimiaHope
You Tube: Bulimia Hope
Thursday, August 23, 2012
Sunday, July 22, 2012
Your Bulimia Summer Recovery: Fire Up The Barbie – Or Fire Barbie!
Hot sizzling barbie (BBQ) on fire, browning the marinated
meat in something delicious – wafting smell, unmistakable reminder of abundant
array of food available in the scene. Be it a beach side gathering of a
few or back garden family soirée of many
– scantily clad bodies seem to be all around you, warm weather cheque mating
you with no where to hide in layers of clothes. Summer is without a doubt the
most tormenting time of the year for any eating disorder sufferer trying to
recover anywhere!
Summer comes with holidays or vacation time with school,
college or even work offering you no redemption in the “structure” that used to
keep you, your bulimia or binges and purges at a somewhat manageable pace!
Minutes, hours and days now at your disposal – your thoughts of food, eating,
loathing of your body all gets in to hyper drive! You may logically conclude
others are happier, more at peace and able to enjoy their life somehow more
than you with self and with others. Yet to you spending the time with your self
or family and friends comes with dread or anxiety that plummets you back down
to more chaos and more gruelling disorderly ways.
You force your self to interact; turn up to parties, summer wedding or any social gathering – your heart is not in it – your mind is million miles away.. in
to comparison of how things are not with you or how it is with others. “People
pleaser” and “approval seeker” in you, works over time. Perfectionist in your
strives for the Barbie proportions of your flatter stomach, skinnier thighs,
slimmer frame, prettier or more pleasing face. In your mind the list goes on
and on, tapping in to despair, depression and detrimental vicious cycles only
too familiar to you.
Q: Isn’t it time you picked up the mythical Barbie-wannabe
idealism and inflicted prison sentence and threw it in to the scorching flames
of the summer Sun?
The crazy frenzy of insecurities, chaotic obsessions and
compensations has robbed you of many summers in the past! Isn’t it time, you
went against the grain of your bulimic ways and fired up that old you? The one
that was in touch with reality, who knew what moment to moment happiness of
summer was all about. That younger version of you long before bulimia, who knew
how to sit among sun-tanning amigos and welcome the fun, freedom and fantastic
times of unstructured adventures of the days in the sun!
You may hopelessly admit defeat, muttering that you “Don’t
know how to be that old you anymore!” Not knowing how to embrace life again and
making the most of every summer, like
eating disorder never even happened. All seems so long ago now!
Well here are 6 tips to step in to that Confident older You:
1) Reduce
anxiety by planning ahead of time for events, outings and socials
2) Take
time out to self care. More relaxed you are the better you’ll handle situations, people , food issues and bulimia
better.
3) Make
a weekly schedule with enjoyable events as well as planned unstructured time to
condition you to expect the unexpected.
4) Seek
out daily inspirational things you can do and enjoy .
5) Catch
up on things you’ve always been putting aside ..but never get around to doing.
Sense of accomplishment and satisfaction will be such a feel good tonic!
6) Each
night pick 3 things you are thankful for happening or attributes in you for
making it happen. Gratitude ensures balanced mind away from toxic thoughts.
Social situation that involves
eating food, drinking or meeting up with difficult people could have triggers
written all over for you. Be prepared to face some of these with the right
knowledge or approach so you can grow out of bulimia.
If you would like to know how to
deal with your specific feelings, behaviours over interactions with others, as
well as food trigger situations around summer – then join me this Thursday 26th
July 2012, for some specific strategies, tips and useful approaches that can be
resourceful rather than avoid summer or life all the time.
You can access this free 50
minute Summer Strategies Webinar at 9pm
UK , 4pm EST , 1pm PST .
Register and get your call details as well as the LIVE recording ..so if you
are unable to make the call, you can listen in your own free time.
For now enjoy your summer!
With warm wishes
For more help Go to : http://www.BulimiaHope.com
Thursday, March 08, 2012
Bulimia Treatment :12 Week Self-Help WITH Support - Starts on 12th March
12 Week Bulimia Self Help WITH Support Program - Your Free Webinar Tour TODAY
Do you like the independence of the Bulimia Self Help Program gives you, but need the professional bulimia guidance for support and guidance at a time and interval that makes more sense to you?
Then this 3 Months CBT based recovery Program may be the right fit you are looking for in a progressive therapy.
Intro Webinar Date: TODAY (Thu) 8th March @ 8pm GMT. The launch webinar is then accessible on the same "link" till Monday 12th of March as a replay.
Come along and find out more for your own self or listen to reply! It's that simple !
Remember LIVE intro webinar is between 8pm & 9pm on the 8th of March ONLY, where you can ask questions or query you have about the Program & get an instant answer!
Time: 8pm GMT/ 3pm EST/ 12pm PST
Course starts : 12th March 2012 at 8pm GMT; 12pm PST; 3pm EST
Your 12 Weekly supportive and therapeutic course, with Self Help e-book CBT program allows you to follow your own time with the exercises, while weekly group webinar guidance from me , a bulimia specialist helps you propel forward and iron out any blocks you may come across in your recover.
Attend this webinar and find out more in depth about the special features you will benefit from :
* Unlimited e-mail support (1-2-1)
* One hour 1-2-1 call with Vathani
* Weekly 60mins webinar calls with your own Bulimia Therapist (+Recordings)
* Numerous Weekly "How to Videos"
* Audios (tools: Hypnosis/NLP etc )
* PDFs useful handouts and worksheets along side the CBT book it self
* 24hr access to all the downloadable MP3s, and
* Much more bonuses to cure your bulimia, without weight gain that builds resilience to relapse!
Let me take you step by step with effortless self discoveries, in a small group setting , while maintaining your space , speed and selective preferences for your recovery.
@ 8pm GMT Click link: Your Free Webinar Tour - 12 Week Bulimia Self Help WITH Support Program
Do join me for this Tour webinar with Q&A & I look forward to showing you some features with benefits to you - and answer any question you may have for me on this LIVE call !
With warm wishes
Vathani
Vathani Navasothy
http://InstantTeleseminar.com/?eventid=27102756
0044 0208 653 7177
Thursday, March 01, 2012
Bulimia Treatment & Recovery Q&A FREE Webinar TODAY!
On this 5th Day of the International Eating Disorder Awareness Week, I am holding a free Webinar : All about your Bulimia Recovery Questions from people like you and my recommendations, solutions, techniques, tips and strategies to help you recover effortlessly.
Make sure you are able to make it !
Time : 8pm GMT/ 12pm PST / 3pm EST
Click here to join me LIVE on this Bulimia Q&A or to access recording of the event
All you have to do is to make it useful to you by, posting me your question on your bulimia recovery struggles or challenges! Couldn't be simpler !
So don't miss this as I walk you through some simple yet effecting bulimia management and solutions on today's call..
In addition , the bulimia program tour on 8th of March on Bulimia Self Help With Support (course starts on the 12th of March ) may also interest you..
Take care.. and I look forward to welcoming you on the call
With warm wishes
Vathani
Vathani Navasothy
www.BulimiaHope.com
1st March 2012
Make sure you are able to make it !
Time : 8pm GMT/ 12pm PST / 3pm EST
Click here to join me LIVE on this Bulimia Q&A or to access recording of the event
All you have to do is to make it useful to you by, posting me your question on your bulimia recovery struggles or challenges! Couldn't be simpler !
So don't miss this as I walk you through some simple yet effecting bulimia management and solutions on today's call..
In addition , the bulimia program tour on 8th of March on Bulimia Self Help With Support (course starts on the 12th of March ) may also interest you..
Take care.. and I look forward to welcoming you on the call
With warm wishes
Vathani
Vathani Navasothy
www.BulimiaHope.com
1st March 2012
Friday, February 17, 2012
Your Daily Bulimia Help on Facebook & Bill of Rights Self Esteem Booster For Bulimia Recovery
Hello Bulimia Busters!
How is your Bulimia recovery coming along ?
If you are lacking in some daily injections of inspirations to quit bulimia.. then check out my Facebook Page Free Eating Disorder Awareness Week Help , specially allocated to help sufferers like you get that free incentive to seek treatment advice, recover with the right kind of advice, tips, hints, and provoking thoughts without cost being the issue. So it's all FREE!!!
This daily tips, advice, strategies and inspirations are available right thorough the month of February and through till the 10th of March ..so DO take advantage of it now .
I also have another little bonus for you, to build, increase and boost your self esteem, personal skills, whilst working on your eating disorder treatment, seeking help with eating, and figuring out how to be assertive in your every day life. Watch this short video on Personal Bill of Rights you ought to practice daily to improve self esteem and body image ..so you can once again learn to love you for who you are, without bulimia dis-empowering you!
I wish you great joy in being YOU and a speedy recovery!
With warm wishes
Vathani
Vathani Navasothy
BulimiaHope
How is your Bulimia recovery coming along ?
If you are lacking in some daily injections of inspirations to quit bulimia.. then check out my Facebook Page Free Eating Disorder Awareness Week Help , specially allocated to help sufferers like you get that free incentive to seek treatment advice, recover with the right kind of advice, tips, hints, and provoking thoughts without cost being the issue. So it's all FREE!!!
This daily tips, advice, strategies and inspirations are available right thorough the month of February and through till the 10th of March ..so DO take advantage of it now .
I also have another little bonus for you, to build, increase and boost your self esteem, personal skills, whilst working on your eating disorder treatment, seeking help with eating, and figuring out how to be assertive in your every day life. Watch this short video on Personal Bill of Rights you ought to practice daily to improve self esteem and body image ..so you can once again learn to love you for who you are, without bulimia dis-empowering you!
I wish you great joy in being YOU and a speedy recovery!
With warm wishes
Vathani
Vathani Navasothy
BulimiaHope
ps: Remember to register for your Free Bulimia Recovery Q&A
Saturday, February 11, 2012
Eating Disorder Awareness Week 2012 - Free Help For Bulimia
International Eating Disorder Week 2012 -Your Help
“Your FREE Daily Face Book Help & 3 Opportunities To Feel Better!”
In aid of the Eating Disorder Awareness Week 27th of February - 3rd March 2012, I have started to offer you Daily Tips, Strategies, Advice and Inspirations on Face Book Page Eating Disorder Awareness Week - Your Help. As well as two free teleseminars and one free Drop-in Day.
DO look me up on FB to benefit from DAILY Tips and make sure you sign up for the free webinars on Tuesday 28th and Thursday 1st March bulimia dilemma, struggles so I can offer you advice, tips and strategies for your treatment & recovery.
1) FREE EATING DISORDER Q&A TELESEMINAR
Teleseminar will be held on Tuesday 28th @ 8pm –9pm GMT/ 3pm EST/12pm PST. This 60minute free call is intended for sufferers, loved ones, and professionals
working with Eating Disorders. The call will offer you information, advice, and guidance on any conditions such as Anorexia, Bulimia or Binge eating including
Orthorexia , food phobias and Obesity.
To register go to: www.awakeningdawn.com
Or click on the link below:
http://MyOptInPage2.com/?pid=6324243
2) FREE BULIMIA RECOVERY Q&A TELESEMINAR
If you suffer from Bulimia, and looking to start your new life with professional bulimia help, then the 2nd teleseminar on Thursday 1st of March @ 8pm GMT/ 3pm EST/ 12pm PST is for you. It will look at your Bulimia recovery in detail with tips and strategise to help you move forward without overeating or the need for any
compensatory behaviours. To register go to: www.bulimiahope.com
or click on the link below:
http://MyOptInPage2.com/?pid=6324380
You can post your question and have it answered on the call, without even needing to take active part in it. You have the flexibility of listening to these
free eating disorder Q&A calls via telephone or webcast (internet) options.
* Recordings will be provided if you register.
3) FREE DROP-IN DAY
Date: Wednesday 29th February 2011
Time: 9am – 9pm GMT (By appointments only)
Booking: Call 00 44 0208 653 7177 or e-mail: info@awakeningdawn.com
Eating Disorder Clinic (UK):
Awakening Dawn, in Thornton Heath, Croydon CR7 (Zone 4)
You can also take advantage of skype based session, no matter where you are in the WORLD! Advance booking essential)
Open to friends, family and sufferer of an eating disorder .
Information, support and advice available throughout the day.
Please book your one hour appointment in advance to avoid any double booking.
Life is too short to wonder "what life would be like without your bulimia "...so take action now & feel better sooner !
With warm wishes
Vathani
Vathani Navasothy
ED Specialist, Counsellor, Bulimia Self Help Author, Group Facilitator, Webinarian/Teleseminarian, Trainer & Key note speaker
www.BulimiaHope.com
http://www.youtube.com/user/VathaniNavasothy
www.Facebook.com/Hope.Apply.Change
“Your FREE Daily Face Book Help & 3 Opportunities To Feel Better!”
In aid of the Eating Disorder Awareness Week 27th of February - 3rd March 2012, I have started to offer you Daily Tips, Strategies, Advice and Inspirations on Face Book Page Eating Disorder Awareness Week - Your Help. As well as two free teleseminars and one free Drop-in Day.
DO look me up on FB to benefit from DAILY Tips and make sure you sign up for the free webinars on Tuesday 28th and Thursday 1st March bulimia dilemma, struggles so I can offer you advice, tips and strategies for your treatment & recovery.
1) FREE EATING DISORDER Q&A TELESEMINAR
Teleseminar will be held on Tuesday 28th @ 8pm –9pm GMT/ 3pm EST/12pm PST. This 60minute free call is intended for sufferers, loved ones, and professionals
working with Eating Disorders. The call will offer you information, advice, and guidance on any conditions such as Anorexia, Bulimia or Binge eating including
Orthorexia , food phobias and Obesity.
To register go to: www.awakeningdawn.com
Or click on the link below:
http://MyOptInPage2.com/?pid=6324243
2) FREE BULIMIA RECOVERY Q&A TELESEMINAR
If you suffer from Bulimia, and looking to start your new life with professional bulimia help, then the 2nd teleseminar on Thursday 1st of March @ 8pm GMT/ 3pm EST/ 12pm PST is for you. It will look at your Bulimia recovery in detail with tips and strategise to help you move forward without overeating or the need for any
compensatory behaviours. To register go to: www.bulimiahope.com
or click on the link below:
http://MyOptInPage2.com/?pid=6324380
You can post your question and have it answered on the call, without even needing to take active part in it. You have the flexibility of listening to these
free eating disorder Q&A calls via telephone or webcast (internet) options.
* Recordings will be provided if you register.
3) FREE DROP-IN DAY
Date: Wednesday 29th February 2011
Time: 9am – 9pm GMT (By appointments only)
Booking: Call 00 44 0208 653 7177 or e-mail: info@awakeningdawn.com
Eating Disorder Clinic (UK):
Awakening Dawn, in Thornton Heath, Croydon CR7 (Zone 4)
You can also take advantage of skype based session, no matter where you are in the WORLD! Advance booking essential)
Open to friends, family and sufferer of an eating disorder .
Information, support and advice available throughout the day.
Please book your one hour appointment in advance to avoid any double booking.
Life is too short to wonder "what life would be like without your bulimia "...so take action now & feel better sooner !
With warm wishes
Vathani
Vathani Navasothy
ED Specialist, Counsellor, Bulimia Self Help Author, Group Facilitator, Webinarian/Teleseminarian, Trainer & Key note speaker
www.BulimiaHope.com
http://www.youtube.com/user/VathaniNavasothy
www.Facebook.com/Hope.Apply.Change
Sunday, December 11, 2011
Free Webinar Help : Festive Survial Tips & Coping with Holidays
Stress Eating, anxiously embracing Christmas and New Year festivities panics already?
If your bulimia recovery is already looking vulnerable, yet you have 14 more days to go for X mas......
Then DO join me for a One hour strategy, tips and solution packed Webinar Tomorrow -Monay 12th at 8pm GMT/ 3pm EST / 12pm PST.. All about Festive Coping when you have an eating disorder!
Click this link below and sign up ..and just attend this LIVE session with a Q&A section ..LISTEN IN where you can also post your own Bulimia challenge over festive period discretely and get it answered!
http://myoptinpage2.com/?pid=6548786
Can't make the LIVE call.. then still sign up, post your question to me.. and have the link for reply be sent to you, for you to listen at your own time..
Couldn't be easier !
See you on the call !
with warm wishes
Vathani
Bulimia Specialist
www.BulimiaHope.com
If your bulimia recovery is already looking vulnerable, yet you have 14 more days to go for X mas......
Then DO join me for a One hour strategy, tips and solution packed Webinar Tomorrow -Monay 12th at 8pm GMT/ 3pm EST / 12pm PST.. All about Festive Coping when you have an eating disorder!
Click this link below and sign up ..and just attend this LIVE session with a Q&A section ..LISTEN IN where you can also post your own Bulimia challenge over festive period discretely and get it answered!
http://myoptinpage2.com/?pid=6548786
Can't make the LIVE call.. then still sign up, post your question to me.. and have the link for reply be sent to you, for you to listen at your own time..
Couldn't be easier !
See you on the call !
with warm wishes
Vathani
Bulimia Specialist
www.BulimiaHope.com
Sunday, February 27, 2011
Bulimia Self Help: Free E-Book Virtual Tour
If you are contemplating Self Help for your Bulimia Recovery and Bulimia Traetment plan..then you wont want to miss this free 60minutes Virtual Tour.
Date: Monday 28th March
Time : 8pm GMT / 3pm EST / 12pm PST
Duration:60 Minutes
Format: Webinar with slides (requires your PC/Lap top/Internet access
Register by clicking here
Do check this out !
With warm wishes
Vathani
Date: Monday 28th March
Time : 8pm GMT / 3pm EST / 12pm PST
Duration:60 Minutes
Format: Webinar with slides (requires your PC/Lap top/Internet access
Register by clicking here
Do check this out !
With warm wishes
Vathani
Wednesday, February 23, 2011
Free Bulimia Help:Your Last Chance for This Week !
Just a quick reminder about the Free one hour questions and answers, Bulimia Teleseminar recovery and treatment help..based on YOUR bulimia concerns , questions, struggles & dilemma .
Date: Thursday 24th February 2011
Time: 8pm GMT / 3pm EST / 12pm PST
Duration: 60 Minutes
Call Registration: http://myoptinpage2.com/?pid=6324380
Call recordings will be available to those who register..along with MP3 download option!
Don't want to join in or speak?...Not a problem!.. Sign up...get the call details.. and just listen in!
DO remember to post me your question by TOMORROW (24th @ 4pm GMT latest), so I can provide you my guidance, support, help or advice to you!!
with warm wishes
Vathani
Bulimia Specialist from BulimiaHope.com
Date: Thursday 24th February 2011
Time: 8pm GMT / 3pm EST / 12pm PST
Duration: 60 Minutes
Call Registration: http://myoptinpage2.com/?pid=6324380
Call recordings will be available to those who register..along with MP3 download option!
Don't want to join in or speak?...Not a problem!.. Sign up...get the call details.. and just listen in!
DO remember to post me your question by TOMORROW (24th @ 4pm GMT latest), so I can provide you my guidance, support, help or advice to you!!
with warm wishes
Vathani
Bulimia Specialist from BulimiaHope.com
Monday, February 21, 2011
Eating Disorder Week Is Here ! Your FREE Bulimia Help
Millions of people are suffering from Bulimia Nervosa world over!
World of a bulimic or a binge eater could be alarming, littered with depression, dejection and despair. Most sufferers with their damaged body image and low self-esteem, have a seriously unhealthy relationship with food and their mental attitude.
You don't have to be part of this statistic !
What horrifies me is the sheer number of people undiagnosed or wrongly diagnosed by their own doctors, without the special knowledge in eating disorders. Silently sufferers hope, going to a diet club or following a restrictive meal plan will cure them of their disorderly eating and unhealthy mind, and we know this doesn’t work !
The diet mind set only amplifies the existing bulimia. This is why we at BulimiaHope, feel passionatly about offering frequent opportunities or affordable treatments to help empower those who really need that timely diagnosis and treatment solutions.
We want BulimiaHope to give back people, their hope and a healthy body-mind connection which is their birth right!
Do visit our website : www.BulimiaHope.com to join all the FREE activities and offer of help during this eating disorder awareness week folks!
with warm wishes
Vathani
World of a bulimic or a binge eater could be alarming, littered with depression, dejection and despair. Most sufferers with their damaged body image and low self-esteem, have a seriously unhealthy relationship with food and their mental attitude.
You don't have to be part of this statistic !
What horrifies me is the sheer number of people undiagnosed or wrongly diagnosed by their own doctors, without the special knowledge in eating disorders. Silently sufferers hope, going to a diet club or following a restrictive meal plan will cure them of their disorderly eating and unhealthy mind, and we know this doesn’t work !
The diet mind set only amplifies the existing bulimia. This is why we at BulimiaHope, feel passionatly about offering frequent opportunities or affordable treatments to help empower those who really need that timely diagnosis and treatment solutions.
We want BulimiaHope to give back people, their hope and a healthy body-mind connection which is their birth right!
Do visit our website : www.BulimiaHope.com to join all the FREE activities and offer of help during this eating disorder awareness week folks!
with warm wishes
Vathani
Tuesday, February 15, 2011
Bulimia Help & Eating Disorder Awareness Week 2011 : 21st - 27th Feb.
To all our Bulimia Fighters everywhere!
Did you know 13% of our year 2011 has already gone! .. leaving us with the remaining 87% to focus on your bulimia recovery and path of lapse free life.
If this shocks you, or makes you skeptical about your bulimia recovery with the same old patterns that repeats it's self every year that goes by ....perhaps it IS time to do something different to break this vicious cycle and restore your hope and faith that you will beat bulimia!
What better timing too as the International Eating Disorder Awareness Week 2011 is less than a week away!!!
We at BulimiaHope have scheduled two FREE opportunities for you to seek that timely bulimia help easily , effortlessly and from the privacy of your own home - no matter where you live in the world!
It can be very easy to procrastinate and put off this recovery chance, allowing your overwhelming sense of despair to numb you in to inaction. OR you could seek to help your self in order to claim your life back ..Time for act is SOONER than later.. whilst this is still fresh on your mind!!!!
Your Bulimia Recovery Option 1:
Drop-in Day on Wednesday the 23rd February
Time : 8am-9pm GMT / 3am-4pm EST / 12am-1pm PST
*Booking essential prior to the session*
Would you like some advice, support or information to recover from your bulimia?
You can come along in person or speak to us over the phone or use Skpe with webcam(no matter where you are) to take advantage of your FREE one hour session.
This one day Drop-in Service can provide a flexible bulimia support service for anyone who does not necessarily want an ongoing counselling right now, or if you are uncertain about the best sort of support for your bulimia then this may be a good starting point. Although this will not be considered a counselling session, you will have an opportunity to consider the impact of how your bingeing and purging , laxative abuse or over exercising habits are affecting you and explore possible bulimia treatment options that suits you in a safe and confidential space.
You can book this appointment by calling UK 0208 653 7177 or e-mailing me at vathani@bulimiahope.com .
Your Bulimia Help Option 2:
Join our Question and Answer Teleseminar on Thursday 24th of February, for an hour at
8pm GMT / 3pm EST / 12am PST. You can post me your question, concern, dilemma or challenges about any bulimia treatment or bulimia recovery, and have it answered on this call. As long as you register, recording will be available after the call..(perfect even if you cannot attend on the day, just sing up and post your important question to me - for a limited time call recording , also a downloadable MP3 version will be made available to you).
What could be easier ?
Click on the link below to register and get your call details:
http://myoptinpage2.com/?pid=6324380
If your freedom and bulimia recovery matters, then get in touch or take part in these free help/events during the eating disorder awareness week..and MAKE a difference to your happiness, before the year really does run out on you!
With warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist / Counsellor/ Group Facilitator / Broadcaster / Self Help Author
www.BulimiaHope.com
Did you know 13% of our year 2011 has already gone! .. leaving us with the remaining 87% to focus on your bulimia recovery and path of lapse free life.
If this shocks you, or makes you skeptical about your bulimia recovery with the same old patterns that repeats it's self every year that goes by ....perhaps it IS time to do something different to break this vicious cycle and restore your hope and faith that you will beat bulimia!
What better timing too as the International Eating Disorder Awareness Week 2011 is less than a week away!!!
We at BulimiaHope have scheduled two FREE opportunities for you to seek that timely bulimia help easily , effortlessly and from the privacy of your own home - no matter where you live in the world!
It can be very easy to procrastinate and put off this recovery chance, allowing your overwhelming sense of despair to numb you in to inaction. OR you could seek to help your self in order to claim your life back ..Time for act is SOONER than later.. whilst this is still fresh on your mind!!!!
Your Bulimia Recovery Option 1:
Drop-in Day on Wednesday the 23rd February
Time : 8am-9pm GMT / 3am-4pm EST / 12am-1pm PST
*Booking essential prior to the session*
Would you like some advice, support or information to recover from your bulimia?
You can come along in person or speak to us over the phone or use Skpe with webcam(no matter where you are) to take advantage of your FREE one hour session.
This one day Drop-in Service can provide a flexible bulimia support service for anyone who does not necessarily want an ongoing counselling right now, or if you are uncertain about the best sort of support for your bulimia then this may be a good starting point. Although this will not be considered a counselling session, you will have an opportunity to consider the impact of how your bingeing and purging , laxative abuse or over exercising habits are affecting you and explore possible bulimia treatment options that suits you in a safe and confidential space.
You can book this appointment by calling UK 0208 653 7177 or e-mailing me at vathani@bulimiahope.com .
Your Bulimia Help Option 2:
Join our Question and Answer Teleseminar on Thursday 24th of February, for an hour at
8pm GMT / 3pm EST / 12am PST. You can post me your question, concern, dilemma or challenges about any bulimia treatment or bulimia recovery, and have it answered on this call. As long as you register, recording will be available after the call..(perfect even if you cannot attend on the day, just sing up and post your important question to me - for a limited time call recording , also a downloadable MP3 version will be made available to you).
What could be easier ?
Click on the link below to register and get your call details:
http://myoptinpage2.com/?pid=6324380
If your freedom and bulimia recovery matters, then get in touch or take part in these free help/events during the eating disorder awareness week..and MAKE a difference to your happiness, before the year really does run out on you!
With warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist / Counsellor/ Group Facilitator / Broadcaster / Self Help Author
www.BulimiaHope.com
Monday, February 14, 2011
For People With Eating Disorders, "I Love You!" Should Start With "I Accept Me!"
As many of us world over celebrate the fun , festivities and fest of romance on this day of St Valentine’s day – there is a group of people who can barely accept who they are , what they look like in the mirror or what they have come to do! They are abundant with eating disorders like Bulimia, anorexia, binge eating behaviours, with the good dose of toxic self loathing, self hatred, and self dismissal instead .
For those of you struggling to accept who you are, what your body looks like or what it goes through when food enters the picture – relationship with others comes with it’s own share of challengers and problems.. You may be lucky enough to allow love or romance in to your life, but saying you like your self is not nearly as easy as saying you “I love you!” to another!!!
In fact many of you reading this, cringe at the mere thought of accepting your self, let alone come to love that bulimic self or bulimic body of yours! Yet declaring love to another seem much much easier; in fact becoming self-less seems almost all the rage for some.
So how do you break this vicious of cycle of self hate? The answer lies in your ability to forgive your self first , with all your perfectionist tendencies ...impossible.. it is not!
We at BulimiaHope can help you fall in love with your self once again! We can help you appreciate and honour your inner beauty you DO possess! We can help you look at your self naked, without the bulimia tinted glasses, but instead communicate that self love to attract abundant , admiring and adoring love your way!
Happy Valentine’s Day Lovely readers!
You are worthy of this universal love ..self love ….and love of others !
Visit us at www.BulimiaHope.com to claim your self loving self back by learning the art of self forgiveness
with warm wishes
Vathani
For those of you struggling to accept who you are, what your body looks like or what it goes through when food enters the picture – relationship with others comes with it’s own share of challengers and problems.. You may be lucky enough to allow love or romance in to your life, but saying you like your self is not nearly as easy as saying you “I love you!” to another!!!
In fact many of you reading this, cringe at the mere thought of accepting your self, let alone come to love that bulimic self or bulimic body of yours! Yet declaring love to another seem much much easier; in fact becoming self-less seems almost all the rage for some.
So how do you break this vicious of cycle of self hate? The answer lies in your ability to forgive your self first , with all your perfectionist tendencies ...impossible.. it is not!
We at BulimiaHope can help you fall in love with your self once again! We can help you appreciate and honour your inner beauty you DO possess! We can help you look at your self naked, without the bulimia tinted glasses, but instead communicate that self love to attract abundant , admiring and adoring love your way!
Happy Valentine’s Day Lovely readers!
You are worthy of this universal love ..self love ….and love of others !
Visit us at www.BulimiaHope.com to claim your self loving self back by learning the art of self forgiveness
with warm wishes
Vathani
Monday, January 17, 2011
Bulimia Treatment London
Greetings Bulimia Busters!
Our next Beat Bulimia one day Workshop in London, is here this weekend! Saturday 22nd January . 9.30am - 5.30pm in London near Goodge Street!
Due to the small , intimate and friendly nature of this therapeutic workshop, spaces are purposfully kept limited..
You are wonderding: "How this one day investment is going to help me?"
Well click this short video link below and read on:
http://www.youtube.com/watch?v=TxRiyVMQSGc
Here are some of the topics covered :
* Powerful & proven steps to gradually stop vomiting, taking laxatives, diuretics or over exercising.
* 22 Strategies for new healthy eating habits
* Insight on how to identify your 4 possible triggers & how to over come them
* How to be assertive and communicate effectively to get to what you want
* New ways to handle stress & anxiety instead of turning to food
* Strategies on mastering guilt and shame from the past to create a more peaceful and self-loving future
* 5 secrets to your successful goal setting for a bulimia free 2011
* How best to deal with self-sabotage and toxic relationships
* Natural and creative strategies to solve problems in every day life
* Effective techniques to break through your limiting decisions
* 6 golden rules for long term changes
* Effective communication strategies for assertive self and clearer boundaries.
* Tips on how to improve your body image and boost your self-esteem.
What more you get to take away your very own course handbook to try out some bulimia busting exercises at your own pace at home!
To find out more, follow this link at our BulimiaHope.com webiste :
http://www.bulimiahope.com/bulimic/bulimia-treatment/workshops/
If you feel now is the time for your bulimia recovery and would like to sign up, DO get in touch!
With best wishes
Vathani
0208 653 7177 (UK)
Our next Beat Bulimia one day Workshop in London, is here this weekend! Saturday 22nd January . 9.30am - 5.30pm in London near Goodge Street!
Due to the small , intimate and friendly nature of this therapeutic workshop, spaces are purposfully kept limited..
You are wonderding: "How this one day investment is going to help me?"
Well click this short video link below and read on:
http://www.youtube.com/watch?v=TxRiyVMQSGc
Here are some of the topics covered :
* Powerful & proven steps to gradually stop vomiting, taking laxatives, diuretics or over exercising.
* 22 Strategies for new healthy eating habits
* Insight on how to identify your 4 possible triggers & how to over come them
* How to be assertive and communicate effectively to get to what you want
* New ways to handle stress & anxiety instead of turning to food
* Strategies on mastering guilt and shame from the past to create a more peaceful and self-loving future
* 5 secrets to your successful goal setting for a bulimia free 2011
* How best to deal with self-sabotage and toxic relationships
* Natural and creative strategies to solve problems in every day life
* Effective techniques to break through your limiting decisions
* 6 golden rules for long term changes
* Effective communication strategies for assertive self and clearer boundaries.
* Tips on how to improve your body image and boost your self-esteem.
What more you get to take away your very own course handbook to try out some bulimia busting exercises at your own pace at home!
To find out more, follow this link at our BulimiaHope.com webiste :
http://www.bulimiahope.com/bulimic/bulimia-treatment/workshops/
If you feel now is the time for your bulimia recovery and would like to sign up, DO get in touch!
With best wishes
Vathani
0208 653 7177 (UK)
Tuesday, January 11, 2011
Bulimia, Diets And The New You!
Happy New Year Bulimia busters!
Wow! we are 11 days in to our brand new year! Here's hoping it is bulimia free for you so far?
Some of you may have already made a cracking start on your bulimia recovery and pursuing your quest to nail your binging and purging once and for all. If you are one of them, great decision .. Keep Going!.. Take each day as a brand new challenge and conquer it. Never be afraid to ask for help.. that's what we are here for!
If after the 1st week, your new resolve to recover from bulimia looks somewhat tainted, your will already broken, self confidence wrecked and you are already in a state of collapse.. I have one word for you: Persevere!!!
It is very easy to get overwhelmed by the little pounds that crept their way in over the Christmas period. The key is not to let this affect or contaminate your over all emotions or resolve to set your self free from your bulimic ways. None of us are perfect , and no one day will ever be the same or sail smoothly for us without some challenge! That's ok and that's just life .. Do you give up at the 1st hurdle? NO!!
The key is not to give way to diets that promise you fast results, effortless weight loss or cheap results..as they never last!!! Infact WILL go on to make your bulimic thinking much more lasting and more damaging!
Ever heard of the saying : "If you continue to do what your've always done you will continue to get what you've always got! Never more truer for your bulimia treatment and recovery!
Bulimia recovery..at least the lasting one for life, will demand all your courage.. dedication to hard work, your willingness to stay on the course. There are no short cuts here.. The solution is in learning new skills for life to over turn the old unhealthy patterns of bingeing and purging or using compensatory methods such as laxative abuse or over exercising.
Stay tuned folks.. BulimiaHope will take you in to the new year safely, healthily and with full of high body confidence that you will be proud of!!
Here's to our successful adventure together!
with warm wishes
Vathani
Bulimia specialist, Counsellor, Self help author, Teleseminarian, Group facilitator
Wow! we are 11 days in to our brand new year! Here's hoping it is bulimia free for you so far?
Some of you may have already made a cracking start on your bulimia recovery and pursuing your quest to nail your binging and purging once and for all. If you are one of them, great decision .. Keep Going!.. Take each day as a brand new challenge and conquer it. Never be afraid to ask for help.. that's what we are here for!
If after the 1st week, your new resolve to recover from bulimia looks somewhat tainted, your will already broken, self confidence wrecked and you are already in a state of collapse.. I have one word for you: Persevere!!!
It is very easy to get overwhelmed by the little pounds that crept their way in over the Christmas period. The key is not to let this affect or contaminate your over all emotions or resolve to set your self free from your bulimic ways. None of us are perfect , and no one day will ever be the same or sail smoothly for us without some challenge! That's ok and that's just life .. Do you give up at the 1st hurdle? NO!!
The key is not to give way to diets that promise you fast results, effortless weight loss or cheap results..as they never last!!! Infact WILL go on to make your bulimic thinking much more lasting and more damaging!
Ever heard of the saying : "If you continue to do what your've always done you will continue to get what you've always got! Never more truer for your bulimia treatment and recovery!
Bulimia recovery..at least the lasting one for life, will demand all your courage.. dedication to hard work, your willingness to stay on the course. There are no short cuts here.. The solution is in learning new skills for life to over turn the old unhealthy patterns of bingeing and purging or using compensatory methods such as laxative abuse or over exercising.
Stay tuned folks.. BulimiaHope will take you in to the new year safely, healthily and with full of high body confidence that you will be proud of!!
Here's to our successful adventure together!
with warm wishes
Vathani
Bulimia specialist, Counsellor, Self help author, Teleseminarian, Group facilitator
Monday, June 21, 2010
Summer Solstic Greetings from BulimiaHope !
Hello Bulimia Beaters !
Today marks the Summer solstic, which simply indicates the earth in it's closest axis to the Sun ; giving us the mid point of the year..where the sun is at it's stongest depending on which hemisphere you are.
What's the relevance to you, if you are trying to recovering from Bulimia ?
Symbolically, this could be the mid point of your summer ..or even mid point of recovery ..a time where your bulimia anxieties around your body image, size, shape, chaotic bingeing and purging could be at their all time high ..desparately seeking to put an end to this madness and recover from bulimia.
Perhaps you are feeling that you cannot get to a point in your life, any lower than this ..whilst others around you are very much enjoying life and all it's blessings ?
You may be shaped by the external pressure to be seen in slim line or see-through minimal clothings, causing additional emotional havoc when trying to fit in like others around you?
Whatever your case may be, we here at BulimiaHope would like to help YOU enjoy the best of the season, and the glorious hights of what your summer has to offer you!
Over the next 7 days, we'd like to hear from you..with your burning questions, struggles and area where you feel defeated by your bulimia.
Post your questions /dilemmas here, or directly to me at : Vathani@bulimiahope.com and we shall cover the solutions, tips, strategies exclusively for you over the coming weeks!
You could be re-inforcing your bulimic behaviours each day ...so don't waste time thinking about your bulimia recovery - just get typing and get some true HOPE for a successful summer !
Here's looking forward to your bulimia recovery questions!
with warm wishes
Vathani
Vathani Navasothy
Co-founder of BulimiaHope.com / Bulimia Counsellor
Today marks the Summer solstic, which simply indicates the earth in it's closest axis to the Sun ; giving us the mid point of the year..where the sun is at it's stongest depending on which hemisphere you are.
What's the relevance to you, if you are trying to recovering from Bulimia ?
Symbolically, this could be the mid point of your summer ..or even mid point of recovery ..a time where your bulimia anxieties around your body image, size, shape, chaotic bingeing and purging could be at their all time high ..desparately seeking to put an end to this madness and recover from bulimia.
Perhaps you are feeling that you cannot get to a point in your life, any lower than this ..whilst others around you are very much enjoying life and all it's blessings ?
You may be shaped by the external pressure to be seen in slim line or see-through minimal clothings, causing additional emotional havoc when trying to fit in like others around you?
Whatever your case may be, we here at BulimiaHope would like to help YOU enjoy the best of the season, and the glorious hights of what your summer has to offer you!
Over the next 7 days, we'd like to hear from you..with your burning questions, struggles and area where you feel defeated by your bulimia.
Post your questions /dilemmas here, or directly to me at : Vathani@bulimiahope.com and we shall cover the solutions, tips, strategies exclusively for you over the coming weeks!
You could be re-inforcing your bulimic behaviours each day ...so don't waste time thinking about your bulimia recovery - just get typing and get some true HOPE for a successful summer !
Here's looking forward to your bulimia recovery questions!
with warm wishes
Vathani
Vathani Navasothy
Co-founder of BulimiaHope.com / Bulimia Counsellor
Monday, March 08, 2010
You CAN Beat Bulimia if you think you can!
Hello Bulimia Beaters!
Here's an inspirational poem By Raymond Holliwell, for you to print out and read everyday!
Here's an inspirational poem By Raymond Holliwell, for you to print out and read everyday!
YOU CAN!
If you think you are beaten, you are.
If you think you dare not, you won't!
If you'd like to win but think you can't, it's almost a cinch you wont!
If you think you'll lose, you've lost, for out in the world
we find success begins with ther person's will.
It's all in the state of mind.
If you think you're outclassed, you are!
You have got to think high to rise.
You got to be sure of your self before you can ever win a prize.
Life's battles don't always go to the stronger or the faster ones.
But sooner or later, the person who wins is the person who thinks they can"
Bulimia recovery is the same ....you WILL succeed provided you think you CAN!
No more room for self doubts, second guesses, and defeated thoughts folks!
It's time to rise and walk in the direction you wish to carve your bulimia free path!
Happy World's Women Day !
with warm wishes
Vathani
Vathani Navasothy
Monday, February 22, 2010
International Eating Disorder Awareness Week 21-27th February 2010
Good Day to you all Bulimia Recovers!
Today marks the start of the International Eating Disorder Awareness Week!
To kick this off, we at BulimiaHope have lined up a free 60minute, informative and helpful Question and Answer Teleseminar for you TODAY !
Yes that's today Monday 22nd of February at 7pm GMT if you are in UK, 2pm EST , 12pm PST, and 6am EDT if you are in these time bands.
Don't miss your opportunity to post a question on your bulimia struggles, bulimia help request, motivation solutions, bulimia treatments and recovery advice.
As a treat you will also hear from a client speak about her own journey to bulimia recovery...so you can be inspired and see how real the possibilies of your recovery, truly is !!
To register and get your call details click this link : http://myoptinpage2.com/?pid=3562597
Even if you cannot make the call LIVE, you will get call recording PROVIDED you register..
So do register now and accelerate your bulimia recovery!
With warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist
http://www.bulimiahope.com/
Today marks the start of the International Eating Disorder Awareness Week!
To kick this off, we at BulimiaHope have lined up a free 60minute, informative and helpful Question and Answer Teleseminar for you TODAY !
Yes that's today Monday 22nd of February at 7pm GMT if you are in UK, 2pm EST , 12pm PST, and 6am EDT if you are in these time bands.
Don't miss your opportunity to post a question on your bulimia struggles, bulimia help request, motivation solutions, bulimia treatments and recovery advice.
As a treat you will also hear from a client speak about her own journey to bulimia recovery...so you can be inspired and see how real the possibilies of your recovery, truly is !!
To register and get your call details click this link : http://myoptinpage2.com/?pid=3562597
Even if you cannot make the call LIVE, you will get call recording PROVIDED you register..
So do register now and accelerate your bulimia recovery!
With warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist
http://www.bulimiahope.com/
Tuesday, February 16, 2010
BULIMIA RECOVERY - 2 free ways to help beat your Bulimia during EDAW 2010 (21-27Feb)
Hi Everyone !
The International Eating Disorder Awareness Week 2010 is almost upon us !
So we here at BulimiaHope have decided to host TWO opportunities for you to seek that help easily , effortlessly and at no cost to you at all.
This offer wont be repeated, so if you are sitting on the fence about your bulimia recovery..time to act is NOW !!!!
Option 1:
Join our Question and Answer Teleseminar on Monday 22nd of February for an hour at
7pm GMT / 2pm EST / 11am PST.
Click on the link below to register and get your call details:
http://myoptinpage2.com/?pid=3562597
NB: Recording will be available after the call..so if you cannot attend, still sing up and post your important question to me...so we can answer it for you during the call.
Option 2:
Drop-in Day on the 23rd February
Time : 9am-9pm GMT / 4am-4pm EST / 1am-1pm PST
Would you like some advice, support or information to recover from your bulimia?
Either come along in person or speak to us over the phone (no matter where you are) to take advantage of your FREE one hour session.
This one day Drop-in Service can provide a flexible bulimia support service for anyone who do not necessarily want an ongoing counselling right now, or if you are uncertain about the best sort of support for your bulimia then this may be a good starting point.
During the hour you will have an opportunity to discuss whatever problems or issues that are causing you difficulties in your every day life. Although this is not a full counselling session as such, it will provide you with some safe space and time to consider how your bingeing and purging , laxative abuse or over exercising habits are affecting you and explore possible ways forward.
Please DO BOOK your appointment in advance. No sessions can be offered without it!
To book your one hour face to face or telephone session, please ring UK 0208 653 7177 or
e-mail me at vathani@bulimiahope.com
You have nothing to lose and every bit of freedom to gain. So what would motivate you to feel better today?
Get in touch, no matter where you are in the world !
warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist / Counsellor/ Group Facilitator / Broadcaster / Self Help Author
http://www.bulimiahope.com/
The International Eating Disorder Awareness Week 2010 is almost upon us !
So we here at BulimiaHope have decided to host TWO opportunities for you to seek that help easily , effortlessly and at no cost to you at all.
This offer wont be repeated, so if you are sitting on the fence about your bulimia recovery..time to act is NOW !!!!
Option 1:
Join our Question and Answer Teleseminar on Monday 22nd of February for an hour at
7pm GMT / 2pm EST / 11am PST.
Click on the link below to register and get your call details:
http://myoptinpage2.com/?pid=3562597
NB: Recording will be available after the call..so if you cannot attend, still sing up and post your important question to me...so we can answer it for you during the call.
Option 2:
Drop-in Day on the 23rd February
Time : 9am-9pm GMT / 4am-4pm EST / 1am-1pm PST
Would you like some advice, support or information to recover from your bulimia?
Either come along in person or speak to us over the phone (no matter where you are) to take advantage of your FREE one hour session.
This one day Drop-in Service can provide a flexible bulimia support service for anyone who do not necessarily want an ongoing counselling right now, or if you are uncertain about the best sort of support for your bulimia then this may be a good starting point.
During the hour you will have an opportunity to discuss whatever problems or issues that are causing you difficulties in your every day life. Although this is not a full counselling session as such, it will provide you with some safe space and time to consider how your bingeing and purging , laxative abuse or over exercising habits are affecting you and explore possible ways forward.
Please DO BOOK your appointment in advance. No sessions can be offered without it!
To book your one hour face to face or telephone session, please ring UK 0208 653 7177 or
e-mail me at vathani@bulimiahope.com
You have nothing to lose and every bit of freedom to gain. So what would motivate you to feel better today?
Get in touch, no matter where you are in the world !
warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist / Counsellor/ Group Facilitator / Broadcaster / Self Help Author
http://www.bulimiahope.com/
Friday, January 22, 2010
Hi Bulimia Beaters !
Hope your bulimia recovery has stepped on to the right path , with right focus and right energy this 2010?
Even after 22 days under our belts this brand New Year ...I hope your recovery is taking shape smoothly, and every day you are gathering more momentum and hope.
If you are like many dieters and weight watchers having a shaky start to beating your bulimia....then you are going to be glad to see some help options open to you at BulimiaHope.com
For a start we now offer you
Before I sign off, let me leave you with the words of Kobi Yamada :
"The future is sending back good wishes, and waiting with open arms"...it's up to you to decide when would be a good time to take that active step forward!
Go on, TAKE that step forward!
warm wishes
Vathani
Hope your bulimia recovery has stepped on to the right path , with right focus and right energy this 2010?
Even after 22 days under our belts this brand New Year ...I hope your recovery is taking shape smoothly, and every day you are gathering more momentum and hope.
If you are like many dieters and weight watchers having a shaky start to beating your bulimia....then you are going to be glad to see some help options open to you at BulimiaHope.com
For a start we now offer you
- A 2 Day Interactive Beat Bulimia Workshop in London (next date: 30th & 31st January),
- 12 Week Tele-coaching programme (no matter where you live - Starting in February),
- Bulimia Self-help treatment work book for you to recover at your own pace,
- Free international Q &A Teleseminar help for bulimia ( on 22nd of February )
- and much more
Before I sign off, let me leave you with the words of Kobi Yamada :
"The future is sending back good wishes, and waiting with open arms"...it's up to you to decide when would be a good time to take that active step forward!
Go on, TAKE that step forward!
warm wishes
Vathani
Thursday, September 24, 2009
1Day Beat Bulimia -Interactive Workshop In London
Autunm Equinox is here..and it's almost time to pack away the summer clothes!
For many of you Bulimia sufferers, that must come as a relief!
Perhaps not, if you are already anxious about the festive season that's just around the corner, knowing fully well the presence of food, numerous party invites, and the pressure to look good is immense!
Perhaps it's the indulgent summer holiday you have just been on, creeping weight gain or the feasting that took place, that may be causing alot of stress and anxiety ?
The next Beat Bulimia 1 Day Workshop may be the thing you are looking for, to bring back the normal eating and healthy relationship with your body and emotions ?
Date: 10th October
Time : 9.30am-5.30pm
Venue: SW London; UK
Investment : £90
Booking can be made via http://www.awakeningdawn.com/ or call 0208 653 7177
This therapeutic and interactive small group workshop, will kick start your bulimia treatment and your bulimia recovery in time for Christmas .
Please read previous blog posting for more details.
Do take action to empower your self, rather than beat your self up about your bulimia !
with warm wishes
Vathani
http://www.bulimiahope.com/
http://www.awakeningdawn.com/
For many of you Bulimia sufferers, that must come as a relief!
Perhaps not, if you are already anxious about the festive season that's just around the corner, knowing fully well the presence of food, numerous party invites, and the pressure to look good is immense!
Perhaps it's the indulgent summer holiday you have just been on, creeping weight gain or the feasting that took place, that may be causing alot of stress and anxiety ?
The next Beat Bulimia 1 Day Workshop may be the thing you are looking for, to bring back the normal eating and healthy relationship with your body and emotions ?
Date: 10th October
Time : 9.30am-5.30pm
Venue: SW London; UK
Investment : £90
Booking can be made via http://www.awakeningdawn.com/ or call 0208 653 7177
This therapeutic and interactive small group workshop, will kick start your bulimia treatment and your bulimia recovery in time for Christmas .
Please read previous blog posting for more details.
Do take action to empower your self, rather than beat your self up about your bulimia !
with warm wishes
Vathani
http://www.bulimiahope.com/
http://www.awakeningdawn.com/
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