Wednesday, December 03, 2008
I wanted to share a YouTube video that I made recently ..on effects of bulimia ..covering physical damages & symptoms to not only you should look out for..but to treat, if you are suffering from them!
If you would like a full list of all the dangers of bulimia ...then please e-mail me directly at : firstname.lastname@example.org
Here's the video:
Please feel free to leave a comment here , or want to view more videos specifically on Bulimia recovery and bulimia treatment suggestions and tips.
With warm wishes
Co-founder of Bulimiahope.com / Counselor / Trainer/ Author
Sunday, November 30, 2008
Thanks Giving is over, but Christmas and New Year celebrations are still just around the corner..with much dreaded party season!
For some of you..surrounded by triggers, this is the time when you feel most vulnerable and insecure, with your hidden bulimic tendencies runnning riot!!
Perhaps you are unsure about embarking on a long journey of bulimia recovery? Perhaps you are hoping for a clean start in the New Year with treatment or therapy instead?
But what about now? Will you knowing allow your self to get worse before getting that cruicial help?
Why not join me, on a monthly teleseminar to learn how to manage your self and get over the worse of the temptations and anxieties around the festivities..or take advantage of this free help to give you a kick start to beat bulimia for life?
Simply go to http://www.awakeningdawn.com/ and click on the Beat Bulimia teleseminar link and sign-up.
Unable to make the next call? No problem, as call recording will be made available to you for 30days if you register...so you wont miss out on this free help for bulimia recovery with full of tips, strategies, solutions and advice that really works!
What have you got to loose, except perhaps your bulimic ways?
To really get the benefit, don't just join the call on the phone or webcaste (your choice)..but do post me your burning question about your recovery..So i can answer that on the call.
So go ahead and sign-up and get posting with your question to me!
Hope to see you on the next call !
Take care for now
With warm wishes
Co-founder of Bulimia Hope / Bulimia Counselor
Wednesday, October 15, 2008
To Diet Or Not To Diet!
Ok it has been a while since Mark or I (Vathani Navasothy) wrote something here!
Research shows most of you suffering from Bulimia, find the autumn months of October.. leading in to the winter right through to few months in to the New Year, the hardest part of the whole year..You may be already wondering about jumping straight in the ocean of yet another diet..I thought NOW is the time to jump in with you and guide you to the safer shore away from bulimia and in to the paradise life you want to live in .
Festivities like Halloween, Thanks Giving, Rememberence day, Christmas, New Year are just a few that fall on our fall calender filling us with temptations around food and feasting !
In addition the ending of warm, sunny, summer leaves behind craving for more of the same, whilst our mood tends to hit that all time low with SAD kicking in for good measure.
So how do you muster up the strength to work on a life free of bingeing and purging, in the abscence of laxatives or diuretics or even the crazy increase of exercise activities..?
Your first step is to resist the temptation to sign up for another quick fix diet club, or embark on any calorie controling activity or purchasing lotions or potions that claims to have you walking around light as a feather in no time at all! If that mean locking away your credit card or tightly tieing your purse strings..then let the time of this credit crunch actually help you make matters better for your recovery from Bulimia!
Second step, stay tunned for my weekly top tips and exporation work that will guide you to recovery inch by inch till you have fully beaten bulimia!
Sounds like a plan? Well it is ..Let your 1st day of your rest of your life starts here today!
If you don't want to wait for weekly help, support or helpful intervention on your self, but want the same outcome at the pace you can control..then visit Bulimiahope.com and discover how you can fast track your bulimia recovery .
Take care for now!
Bulimia Expert & Co-founder of Bulimiahope.com