Stress Eating, anxiously embracing Christmas and New Year festivities panics already?
If your bulimia recovery is already looking vulnerable, yet you have 14 more days to go for X mas......
Then DO join me for a One hour strategy, tips and solution packed Webinar Tomorrow -Monay 12th at 8pm GMT/ 3pm EST / 12pm PST.. All about Festive Coping when you have an eating disorder!
Click this link below and sign up ..and just attend this LIVE session with a Q&A section ..LISTEN IN where you can also post your own Bulimia challenge over festive period discretely and get it answered!
http://myoptinpage2.com/?pid=6548786
Can't make the LIVE call.. then still sign up, post your question to me.. and have the link for reply be sent to you, for you to listen at your own time..
Couldn't be easier !
See you on the call !
with warm wishes
Vathani
Bulimia Specialist
www.BulimiaHope.com
Sunday, December 11, 2011
Sunday, February 27, 2011
Bulimia Self Help: Free E-Book Virtual Tour
If you are contemplating Self Help for your Bulimia Recovery and Bulimia Traetment plan..then you wont want to miss this free 60minutes Virtual Tour.
Date: Monday 28th March
Time : 8pm GMT / 3pm EST / 12pm PST
Duration:60 Minutes
Format: Webinar with slides (requires your PC/Lap top/Internet access
Register by clicking here
Do check this out !
With warm wishes
Vathani
Date: Monday 28th March
Time : 8pm GMT / 3pm EST / 12pm PST
Duration:60 Minutes
Format: Webinar with slides (requires your PC/Lap top/Internet access
Register by clicking here
Do check this out !
With warm wishes
Vathani
Wednesday, February 23, 2011
Free Bulimia Help:Your Last Chance for This Week !
Just a quick reminder about the Free one hour questions and answers, Bulimia Teleseminar recovery and treatment help..based on YOUR bulimia concerns , questions, struggles & dilemma .
Date: Thursday 24th February 2011
Time: 8pm GMT / 3pm EST / 12pm PST
Duration: 60 Minutes
Call Registration: http://myoptinpage2.com/?pid=6324380
Call recordings will be available to those who register..along with MP3 download option!
Don't want to join in or speak?...Not a problem!.. Sign up...get the call details.. and just listen in!
DO remember to post me your question by TOMORROW (24th @ 4pm GMT latest), so I can provide you my guidance, support, help or advice to you!!
with warm wishes
Vathani
Bulimia Specialist from BulimiaHope.com
Date: Thursday 24th February 2011
Time: 8pm GMT / 3pm EST / 12pm PST
Duration: 60 Minutes
Call Registration: http://myoptinpage2.com/?pid=6324380
Call recordings will be available to those who register..along with MP3 download option!
Don't want to join in or speak?...Not a problem!.. Sign up...get the call details.. and just listen in!
DO remember to post me your question by TOMORROW (24th @ 4pm GMT latest), so I can provide you my guidance, support, help or advice to you!!
with warm wishes
Vathani
Bulimia Specialist from BulimiaHope.com
Monday, February 21, 2011
Eating Disorder Week Is Here ! Your FREE Bulimia Help
Millions of people are suffering from Bulimia Nervosa world over!
World of a bulimic or a binge eater could be alarming, littered with depression, dejection and despair. Most sufferers with their damaged body image and low self-esteem, have a seriously unhealthy relationship with food and their mental attitude.
You don't have to be part of this statistic !
What horrifies me is the sheer number of people undiagnosed or wrongly diagnosed by their own doctors, without the special knowledge in eating disorders. Silently sufferers hope, going to a diet club or following a restrictive meal plan will cure them of their disorderly eating and unhealthy mind, and we know this doesn’t work !
The diet mind set only amplifies the existing bulimia. This is why we at BulimiaHope, feel passionatly about offering frequent opportunities or affordable treatments to help empower those who really need that timely diagnosis and treatment solutions.
We want BulimiaHope to give back people, their hope and a healthy body-mind connection which is their birth right!
Do visit our website : www.BulimiaHope.com to join all the FREE activities and offer of help during this eating disorder awareness week folks!
with warm wishes
Vathani
World of a bulimic or a binge eater could be alarming, littered with depression, dejection and despair. Most sufferers with their damaged body image and low self-esteem, have a seriously unhealthy relationship with food and their mental attitude.
You don't have to be part of this statistic !
What horrifies me is the sheer number of people undiagnosed or wrongly diagnosed by their own doctors, without the special knowledge in eating disorders. Silently sufferers hope, going to a diet club or following a restrictive meal plan will cure them of their disorderly eating and unhealthy mind, and we know this doesn’t work !
The diet mind set only amplifies the existing bulimia. This is why we at BulimiaHope, feel passionatly about offering frequent opportunities or affordable treatments to help empower those who really need that timely diagnosis and treatment solutions.
We want BulimiaHope to give back people, their hope and a healthy body-mind connection which is their birth right!
Do visit our website : www.BulimiaHope.com to join all the FREE activities and offer of help during this eating disorder awareness week folks!
with warm wishes
Vathani
Tuesday, February 15, 2011
Bulimia Help & Eating Disorder Awareness Week 2011 : 21st - 27th Feb.
To all our Bulimia Fighters everywhere!
Did you know 13% of our year 2011 has already gone! .. leaving us with the remaining 87% to focus on your bulimia recovery and path of lapse free life.
If this shocks you, or makes you skeptical about your bulimia recovery with the same old patterns that repeats it's self every year that goes by ....perhaps it IS time to do something different to break this vicious cycle and restore your hope and faith that you will beat bulimia!
What better timing too as the International Eating Disorder Awareness Week 2011 is less than a week away!!!
We at BulimiaHope have scheduled two FREE opportunities for you to seek that timely bulimia help easily , effortlessly and from the privacy of your own home - no matter where you live in the world!
It can be very easy to procrastinate and put off this recovery chance, allowing your overwhelming sense of despair to numb you in to inaction. OR you could seek to help your self in order to claim your life back ..Time for act is SOONER than later.. whilst this is still fresh on your mind!!!!
Your Bulimia Recovery Option 1:
Drop-in Day on Wednesday the 23rd February
Time : 8am-9pm GMT / 3am-4pm EST / 12am-1pm PST
*Booking essential prior to the session*
Would you like some advice, support or information to recover from your bulimia?
You can come along in person or speak to us over the phone or use Skpe with webcam(no matter where you are) to take advantage of your FREE one hour session.
This one day Drop-in Service can provide a flexible bulimia support service for anyone who does not necessarily want an ongoing counselling right now, or if you are uncertain about the best sort of support for your bulimia then this may be a good starting point. Although this will not be considered a counselling session, you will have an opportunity to consider the impact of how your bingeing and purging , laxative abuse or over exercising habits are affecting you and explore possible bulimia treatment options that suits you in a safe and confidential space.
You can book this appointment by calling UK 0208 653 7177 or e-mailing me at vathani@bulimiahope.com .
Your Bulimia Help Option 2:
Join our Question and Answer Teleseminar on Thursday 24th of February, for an hour at
8pm GMT / 3pm EST / 12am PST. You can post me your question, concern, dilemma or challenges about any bulimia treatment or bulimia recovery, and have it answered on this call. As long as you register, recording will be available after the call..(perfect even if you cannot attend on the day, just sing up and post your important question to me - for a limited time call recording , also a downloadable MP3 version will be made available to you).
What could be easier ?
Click on the link below to register and get your call details:
http://myoptinpage2.com/?pid=6324380
If your freedom and bulimia recovery matters, then get in touch or take part in these free help/events during the eating disorder awareness week..and MAKE a difference to your happiness, before the year really does run out on you!
With warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist / Counsellor/ Group Facilitator / Broadcaster / Self Help Author
www.BulimiaHope.com
Did you know 13% of our year 2011 has already gone! .. leaving us with the remaining 87% to focus on your bulimia recovery and path of lapse free life.
If this shocks you, or makes you skeptical about your bulimia recovery with the same old patterns that repeats it's self every year that goes by ....perhaps it IS time to do something different to break this vicious cycle and restore your hope and faith that you will beat bulimia!
What better timing too as the International Eating Disorder Awareness Week 2011 is less than a week away!!!
We at BulimiaHope have scheduled two FREE opportunities for you to seek that timely bulimia help easily , effortlessly and from the privacy of your own home - no matter where you live in the world!
It can be very easy to procrastinate and put off this recovery chance, allowing your overwhelming sense of despair to numb you in to inaction. OR you could seek to help your self in order to claim your life back ..Time for act is SOONER than later.. whilst this is still fresh on your mind!!!!
Your Bulimia Recovery Option 1:
Drop-in Day on Wednesday the 23rd February
Time : 8am-9pm GMT / 3am-4pm EST / 12am-1pm PST
*Booking essential prior to the session*
Would you like some advice, support or information to recover from your bulimia?
You can come along in person or speak to us over the phone or use Skpe with webcam(no matter where you are) to take advantage of your FREE one hour session.
This one day Drop-in Service can provide a flexible bulimia support service for anyone who does not necessarily want an ongoing counselling right now, or if you are uncertain about the best sort of support for your bulimia then this may be a good starting point. Although this will not be considered a counselling session, you will have an opportunity to consider the impact of how your bingeing and purging , laxative abuse or over exercising habits are affecting you and explore possible bulimia treatment options that suits you in a safe and confidential space.
You can book this appointment by calling UK 0208 653 7177 or e-mailing me at vathani@bulimiahope.com .
Your Bulimia Help Option 2:
Join our Question and Answer Teleseminar on Thursday 24th of February, for an hour at
8pm GMT / 3pm EST / 12am PST. You can post me your question, concern, dilemma or challenges about any bulimia treatment or bulimia recovery, and have it answered on this call. As long as you register, recording will be available after the call..(perfect even if you cannot attend on the day, just sing up and post your important question to me - for a limited time call recording , also a downloadable MP3 version will be made available to you).
What could be easier ?
Click on the link below to register and get your call details:
http://myoptinpage2.com/?pid=6324380
If your freedom and bulimia recovery matters, then get in touch or take part in these free help/events during the eating disorder awareness week..and MAKE a difference to your happiness, before the year really does run out on you!
With warm wishes
Vathani
Vathani Navasothy
Bulimia Specialist / Counsellor/ Group Facilitator / Broadcaster / Self Help Author
www.BulimiaHope.com
Monday, February 14, 2011
For People With Eating Disorders, "I Love You!" Should Start With "I Accept Me!"
As many of us world over celebrate the fun , festivities and fest of romance on this day of St Valentine’s day – there is a group of people who can barely accept who they are , what they look like in the mirror or what they have come to do! They are abundant with eating disorders like Bulimia, anorexia, binge eating behaviours, with the good dose of toxic self loathing, self hatred, and self dismissal instead .
For those of you struggling to accept who you are, what your body looks like or what it goes through when food enters the picture – relationship with others comes with it’s own share of challengers and problems.. You may be lucky enough to allow love or romance in to your life, but saying you like your self is not nearly as easy as saying you “I love you!” to another!!!
In fact many of you reading this, cringe at the mere thought of accepting your self, let alone come to love that bulimic self or bulimic body of yours! Yet declaring love to another seem much much easier; in fact becoming self-less seems almost all the rage for some.
So how do you break this vicious of cycle of self hate? The answer lies in your ability to forgive your self first , with all your perfectionist tendencies ...impossible.. it is not!
We at BulimiaHope can help you fall in love with your self once again! We can help you appreciate and honour your inner beauty you DO possess! We can help you look at your self naked, without the bulimia tinted glasses, but instead communicate that self love to attract abundant , admiring and adoring love your way!
Happy Valentine’s Day Lovely readers!
You are worthy of this universal love ..self love ….and love of others !
Visit us at www.BulimiaHope.com to claim your self loving self back by learning the art of self forgiveness
with warm wishes
Vathani
For those of you struggling to accept who you are, what your body looks like or what it goes through when food enters the picture – relationship with others comes with it’s own share of challengers and problems.. You may be lucky enough to allow love or romance in to your life, but saying you like your self is not nearly as easy as saying you “I love you!” to another!!!
In fact many of you reading this, cringe at the mere thought of accepting your self, let alone come to love that bulimic self or bulimic body of yours! Yet declaring love to another seem much much easier; in fact becoming self-less seems almost all the rage for some.
So how do you break this vicious of cycle of self hate? The answer lies in your ability to forgive your self first , with all your perfectionist tendencies ...impossible.. it is not!
We at BulimiaHope can help you fall in love with your self once again! We can help you appreciate and honour your inner beauty you DO possess! We can help you look at your self naked, without the bulimia tinted glasses, but instead communicate that self love to attract abundant , admiring and adoring love your way!
Happy Valentine’s Day Lovely readers!
You are worthy of this universal love ..self love ….and love of others !
Visit us at www.BulimiaHope.com to claim your self loving self back by learning the art of self forgiveness
with warm wishes
Vathani
Monday, January 17, 2011
Bulimia Treatment London
Greetings Bulimia Busters!
Our next Beat Bulimia one day Workshop in London, is here this weekend! Saturday 22nd January . 9.30am - 5.30pm in London near Goodge Street!
Due to the small , intimate and friendly nature of this therapeutic workshop, spaces are purposfully kept limited..
You are wonderding: "How this one day investment is going to help me?"
Well click this short video link below and read on:
http://www.youtube.com/watch?v=TxRiyVMQSGc
Here are some of the topics covered :
* Powerful & proven steps to gradually stop vomiting, taking laxatives, diuretics or over exercising.
* 22 Strategies for new healthy eating habits
* Insight on how to identify your 4 possible triggers & how to over come them
* How to be assertive and communicate effectively to get to what you want
* New ways to handle stress & anxiety instead of turning to food
* Strategies on mastering guilt and shame from the past to create a more peaceful and self-loving future
* 5 secrets to your successful goal setting for a bulimia free 2011
* How best to deal with self-sabotage and toxic relationships
* Natural and creative strategies to solve problems in every day life
* Effective techniques to break through your limiting decisions
* 6 golden rules for long term changes
* Effective communication strategies for assertive self and clearer boundaries.
* Tips on how to improve your body image and boost your self-esteem.
What more you get to take away your very own course handbook to try out some bulimia busting exercises at your own pace at home!
To find out more, follow this link at our BulimiaHope.com webiste :
http://www.bulimiahope.com/bulimic/bulimia-treatment/workshops/
If you feel now is the time for your bulimia recovery and would like to sign up, DO get in touch!
With best wishes
Vathani
0208 653 7177 (UK)
Our next Beat Bulimia one day Workshop in London, is here this weekend! Saturday 22nd January . 9.30am - 5.30pm in London near Goodge Street!
Due to the small , intimate and friendly nature of this therapeutic workshop, spaces are purposfully kept limited..
You are wonderding: "How this one day investment is going to help me?"
Well click this short video link below and read on:
http://www.youtube.com/watch?v=TxRiyVMQSGc
Here are some of the topics covered :
* Powerful & proven steps to gradually stop vomiting, taking laxatives, diuretics or over exercising.
* 22 Strategies for new healthy eating habits
* Insight on how to identify your 4 possible triggers & how to over come them
* How to be assertive and communicate effectively to get to what you want
* New ways to handle stress & anxiety instead of turning to food
* Strategies on mastering guilt and shame from the past to create a more peaceful and self-loving future
* 5 secrets to your successful goal setting for a bulimia free 2011
* How best to deal with self-sabotage and toxic relationships
* Natural and creative strategies to solve problems in every day life
* Effective techniques to break through your limiting decisions
* 6 golden rules for long term changes
* Effective communication strategies for assertive self and clearer boundaries.
* Tips on how to improve your body image and boost your self-esteem.
What more you get to take away your very own course handbook to try out some bulimia busting exercises at your own pace at home!
To find out more, follow this link at our BulimiaHope.com webiste :
http://www.bulimiahope.com/bulimic/bulimia-treatment/workshops/
If you feel now is the time for your bulimia recovery and would like to sign up, DO get in touch!
With best wishes
Vathani
0208 653 7177 (UK)
Tuesday, January 11, 2011
Bulimia, Diets And The New You!
Happy New Year Bulimia busters!
Wow! we are 11 days in to our brand new year! Here's hoping it is bulimia free for you so far?
Some of you may have already made a cracking start on your bulimia recovery and pursuing your quest to nail your binging and purging once and for all. If you are one of them, great decision .. Keep Going!.. Take each day as a brand new challenge and conquer it. Never be afraid to ask for help.. that's what we are here for!
If after the 1st week, your new resolve to recover from bulimia looks somewhat tainted, your will already broken, self confidence wrecked and you are already in a state of collapse.. I have one word for you: Persevere!!!
It is very easy to get overwhelmed by the little pounds that crept their way in over the Christmas period. The key is not to let this affect or contaminate your over all emotions or resolve to set your self free from your bulimic ways. None of us are perfect , and no one day will ever be the same or sail smoothly for us without some challenge! That's ok and that's just life .. Do you give up at the 1st hurdle? NO!!
The key is not to give way to diets that promise you fast results, effortless weight loss or cheap results..as they never last!!! Infact WILL go on to make your bulimic thinking much more lasting and more damaging!
Ever heard of the saying : "If you continue to do what your've always done you will continue to get what you've always got! Never more truer for your bulimia treatment and recovery!
Bulimia recovery..at least the lasting one for life, will demand all your courage.. dedication to hard work, your willingness to stay on the course. There are no short cuts here.. The solution is in learning new skills for life to over turn the old unhealthy patterns of bingeing and purging or using compensatory methods such as laxative abuse or over exercising.
Stay tuned folks.. BulimiaHope will take you in to the new year safely, healthily and with full of high body confidence that you will be proud of!!
Here's to our successful adventure together!
with warm wishes
Vathani
Bulimia specialist, Counsellor, Self help author, Teleseminarian, Group facilitator
Wow! we are 11 days in to our brand new year! Here's hoping it is bulimia free for you so far?
Some of you may have already made a cracking start on your bulimia recovery and pursuing your quest to nail your binging and purging once and for all. If you are one of them, great decision .. Keep Going!.. Take each day as a brand new challenge and conquer it. Never be afraid to ask for help.. that's what we are here for!
If after the 1st week, your new resolve to recover from bulimia looks somewhat tainted, your will already broken, self confidence wrecked and you are already in a state of collapse.. I have one word for you: Persevere!!!
It is very easy to get overwhelmed by the little pounds that crept their way in over the Christmas period. The key is not to let this affect or contaminate your over all emotions or resolve to set your self free from your bulimic ways. None of us are perfect , and no one day will ever be the same or sail smoothly for us without some challenge! That's ok and that's just life .. Do you give up at the 1st hurdle? NO!!
The key is not to give way to diets that promise you fast results, effortless weight loss or cheap results..as they never last!!! Infact WILL go on to make your bulimic thinking much more lasting and more damaging!
Ever heard of the saying : "If you continue to do what your've always done you will continue to get what you've always got! Never more truer for your bulimia treatment and recovery!
Bulimia recovery..at least the lasting one for life, will demand all your courage.. dedication to hard work, your willingness to stay on the course. There are no short cuts here.. The solution is in learning new skills for life to over turn the old unhealthy patterns of bingeing and purging or using compensatory methods such as laxative abuse or over exercising.
Stay tuned folks.. BulimiaHope will take you in to the new year safely, healthily and with full of high body confidence that you will be proud of!!
Here's to our successful adventure together!
with warm wishes
Vathani
Bulimia specialist, Counsellor, Self help author, Teleseminarian, Group facilitator
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